Yesterday is History, tomorrow is a Mystery, for today I’ll just be Free
Which direction does your mind drive in?
Yesterday is history
Tomorrow is a mystery
For today, I’ll just be free
The past, whatever is behind you, is history.
The future, is unknown, it is a mystery.
In this present moment, in each moment,
you get to be free.
No actions repeated
just a new action for a new life.
Choose in your next breath,
a new life filled with faith,
filled with hope,
filled with grace and blessings.
A promise for an adventure
filled with self growth,
compassion
and a life filled with magic.
Yesterday is His/Her-story
The past lives in our rear view mirror. It’s unchangeable, it happened. Yet although we can’t change the events, we can’t change the characters or their personalities, we can’t change the attitudes of others, there is something that can be changed in a way to bring in real healing.
The way you SPEAK about the past can be healing or can be deeply cutting. No embellishment of the truth. No removal of events. Just a change in perspective.
From this happened TO me
To this happened FOR me.
The way we see our past affects our brain chemistry and in turn our nervous system. Never use the past against you again. Instead say things like:
“it helped me to trust myself more”
“it taught me to believe with faith in my heart”
“because of it I learnt that I am possible”
Tomorrow is a Mystery
Living in the dream of tomorrow may leave you with just that, dreaming. Detached from the real world and living in a REEL world. Yet your vision of tomorrow is based on your past experiences. Those who see their past in problems will visit their future with a whole bag of problems.
Let the problems go. So that your future can grow – from impossibility to possibilities beyond belief.
Living in reels will keep the eventualities of your future small. This is a reminder to get grateful about all that has happened in your past.
How?
Imagine seeing your time line. Where you stand is your present moment.
When you imagine your timeline do you see past behind you and future in front of you? or do you see the whole timeline in front of you?
Either way do this…
Look at your past, inhale a deep breath and as you exhale out say “thank you” out loud. Your voice is an automatic sound healing device for your own body. Be authentic for everything you say is being heard by every cell in your body. Sit with yourself, sit with your past. Go through each stage of your past with love.
When it’s hard, seek help. Let your heart guide you to the best help for you. Never to suppress your emotions but to allow them to express fully, in kindness to yourself.
The moment your past feels blessed, the moment your past feels loved, that moment when you are grateful for the whole of your past, then your future emerges differently.
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